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reasons why people have psychotherapy


From time to time everyone has difficulties, including some of those listed below
People can often cope with these difficulties well but when they cannot, the come to therapy however,
​when those difficulties feel overwhelming and are of a persistent nature

Children, adolescents and young adults

Anxiety (worry)
Depression or low mood (sadness)
Confusion
Problems with anger management
Sensory integration difficulties
Behaviour problems
Family conflict

Conflict with parents
Divorce or separation
Adoption or foster care 
Difficulties sleeping 
Eating disorders
Self harm
Hyper or under-activity
Impulsivity
Difficulties at school / university
Trouble with step family
Bereavement and loss
Phobias
Oppositional or defiant behaviour

Stealing and lying
Trouble with anger and aggression
Nightmares
Problems with friends

Clinginess or separation anxiety
Chronic pain 
Serious childhood illness
Injury and hospitalisation
Parental illness
Toilet issues and bedwetting
Low self esteem 
Trouble with learning 
Giftedness and fitting in
OCD (Obsessive Compulsive Disorder)
ADHD/ADD (Attention Disorders with or without hyperactivity)
ASD (Autistic Spectrum Disorder)
Trauma, neglect, abuse, domestic violence

Gender confusion
Confusion with sexuality

Addictions, including alcohol and drug abuse
Bullying 
Suicidal feelings
Suicide of a loved one 
Sexual and relationship problems

Adults and couples

Many of the issues listed to the left are 
things that adults come for help with too... ​ 

in addition to difficutlies listed, adults may also come for help with...

Marital or relationship difficulties
Partner or self infidelity 

Separation & divorce difficulties (including parental alienation/high conflict divorce)
Support with amicable separation
Integenerational trauma
​Fertility problems

Worries in pregnancy
Pre- and post-natal worries / depression (for either parent)
Domestic violence/abuse
Mood disorders (e.g. bipolar disorder)
​Emotional instability

Sexual problems
Sexuality issues
Concerns around gender
Financial pressures
Employment problems 
Stress
Concerns about children
The strains of being a carer for a sick or elderly relative
Worries about changes in life such as retirement
Partner bereavement
Child bereavement
​